Do you suffer with low iron levels? So did I. After a gastric bypass, I do not absorb iron in the intestines well. This tincture has been my answer. It works well. I can again give blood. My levels high enough. Making a tincture is not difficult. It just takes time for the tincture to be ready. Below I have the Super Iron Tincture. In another post, I will give the Frankincense and Myrrh Tincture. Explore the properties and you may want to try it for yourself. It is helping me feel better. Super Iron Tincture 1/4 cup each: Yellow Dock, Nettle Leaf, Dandelion 2 Tablespoons Thyme Method: Put herbs in cloth bag along with a small clean rock. Leave room in the bag for herb expansion. Tie shut securely. Put in a 16 oz. jar. Add Tito's Vodka (it is more palatable and made in the U.S.) in jar. Let sit uncapped while herbs absorb the vodka. Top off as needed. Put jar in a heavy pot with water. Slowly heat until mixture is very hot. Top with more vodka if needed.